guided by Meg and Allie
grounded in years of teaching and a shared, evolving practice

why this program

learning is an ongoing part of teaching
it’s something we return to again and again

this program isn’t about learning more it’s about integrating what you already know and shape it into something that feels like yours

a 5 week container to refine your voice and build a class with support

who it’s for

for those:

~ currently in a training
~ newly graduated or currently teaching
~ who guide movement ~ looking to refine sequencing & cueing

how it works

you may come in with a clear idea of the class you want to teach
or just a sense of how you want it to feel

over five weeks, you’ll shape it

grounded in supta’s approach to functional, sensation-led cues and intentional sequencing

through practice teaching, feedback, and repetition, you’ll develop a clear way of guiding a class you can return to and trust

by the end, you’ll have built a 30-minute class
with the option to teach it within the group

what’s included weekly

~ 1:1 mentor sessions
~ group gatherings (workshop + practice teaching)
~ simple assignments + journal prompts
~ ongoing mentor support between sessions
~ unlimited access to supta classes (in-studio + online) during the program

investment

$850 or
$250 initial deposit + remaining balance before the program begins

to begin

pay in full or submit the $250 deposit to hold your spot
(the remaining balance is due before the program begins)

after registering, we’ll send along a short form to get a sense of where you’re at