meg taft
meg teaches from a place of subtle strength ~ her approach to movement is rooted in the body’s natural intelligence & the depth of the breath
she invites students & teachers to return to their bodies, trust what they feel & move in ways that cultivate confidence, clarity & care
paul bruno
paul has been a practicing yoga student for forty years and has been teaching for over two decades
paul's yin class revolves around the idea that muscle isn't the only tissue that needs training, that connective health is as important as muscle health, & that elasticity of muscle tissue + flexibility at the joint level are of equal importance
his yin teachings come directly from paul grilley, the central figure around which yin yoga spirals.
jessica jenkins
jessica’s classes are inspired by the natural patterns of each season and are influenced by skyting & katonah methodology ~ each class offers precise cuing for quieting the mind, regulating the nervous system and finding more embodiment
expect a good playlist & optional hands on assists
carlisle hodges
carlisle teaches intuitive, breath-focused classes that support a calm and grounded experience. Her approach is a way of alchemy, helping students organize the body in time and space
she trained at the asheville yoga center & recently completed a 100-hour katonah YTT ~ bringing seasonal elements & katonah-inspired insight to her classes
agui
ay agui was inspired to start practicing yoga by her friend and fellow teacher meagan rohrer when they were living in NYC. there, she began her practice at shambala, kula, and modo yoga
ay agui completed her 200hr yoga teacher certification at yandara yoga institute in baja, mexico, where she found a profound connection to kundalini yoga. her teachers daya nam and marcy ananda were a big influence in her decision to come to the island and share a deep healing experience
emmy lambalot
emmy discovered yoga at 15 while recovering from two spinal surgeries, an experience that shaped her understanding of movement as a powerful tool for healing.
with a bachelor of science in kinesiology and a background in physical therapy, she teaches thoughtful, functional classes that build strength, mobility, and resilience. known for creative sequencing and playful transitions, emmy encourages students to move with curiosity, confidence, and greater awareness of their bodies.
merrill mccluskey
merrill earned her 200-hour yoga teacher certification from yandara yoga institute in baja, mexico in 2024
a lifelong athlete and dedicated swimmer, she blends her understanding of strength, mobility, and balance with yogic wisdom
merrill’s classes emphasize the felt experience of each asana while honoring alignment and mindful engagement to support every unique body
through creative sequencing and intentional breathwork, she transforms foundational poses into multidimensional explorations that prepare the body not just for practice ~ but for life
chid davis
chip teaches hatha/vinyasa & yin yoga with an emphasis on mindful movement, breath, and intention
his classes are thoughtfully sequenced to build both strength and ease, inviting students to move with curiosity and awareness
rooted in yoga philosophy and inspired by poetry, music, and nature, his teaching blends grounding stillness with gentle challenge
students can expect a warm, accessible practice that leaves them centered, steady, and renewed
alexandria penta
allie teaches steady, breath-led flow with spacious pacing and grounded movement.
her classes blend challenge and ease ~ emphasizing presence rather than performance.
build strength, settle your nervous system, and leave feeling more connected, capable, and at ease in your body.
phoebe strobino
phoebe’s classes are seasonally attuned, drawing inspiration from Hatha, Vinyasa, and Restorative styles. Expect intentional sequences with emphasis on breath, the subtle body, and nervous system regulation - an invitation to draw inwards and practice expressive, embodied movement.
betty dupont
betty dupont is a licensed physical therapist with nearly 30 years of experience specializing in low back & neck pain
she teaches clinical somatics, a gentle, science-based movement practice that retrains the nervous system to release chronic tension and restore natural mobility
her work empowers clients to move with greater ease, awareness, and lasting relief ~ without relying on constant therapy or adjustments
tracy wilde
20+ years deep in the practice ~ tracy explores transcendence through movement, quieting the mind by leading with the body
expect mindful strength, breathwork & movement patterns that truly hit different